I want to mention that many of my favourite yoga classes and functional fitness training sessions were hosted outdoors in parks, beachside and in the woods in uncrowded areas. If you didn’t know, I first became inspired to teach yoga after practising outdoors at sunrise and sunset on the beautiful cliffsides of Melides, just steps away from the Pacific coastlines of Portugal. There is a magical connection with nature when we match our breath, energy, and intention with the environments around us. If you have been missing your favourite gym, recreation centre, or personal trainer, you can adjust your workout and activities to take place outdoors.